Adrian Barnes 1000m row
1,000m
Meters
3:48.4
Time
1:54.2
Pace
69
Calories
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1108 |
| Stroke Rate | 27 |
| Stroke Count | 105 |
| Drag Factor | 207 |
July 28, 2023 17:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:48.4 | 1,000m | 1:54.2 | 235 | 1108 | 27 |
| 0:46.1 | 200m | 1:55.2 | 229 | 1086 | 27 |
| 0:45.7 | 400m | 1:54.2 | 235 | 1107 | 28 |
| 0:45.6 | 600m | 1:54.0 | 236 | 1113 | 28 |
| 0:45.4 | 800m | 1:53.5 | 239 | 1123 | 28 |
| 0:45.5 | 1,000m | 1:53.7 | 238 | 1118 | 28 |
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Workout Graph
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