Adrian Barnes 1000m SkiErg
1,000m
Meters
4:15.2
Time
2:07.6
Pace
60
Calories
148
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 37 |
| Stroke Count | 161 |
| Drag Factor | 142 |
July 29, 2023 15:01:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:15.2 | 1,000m | 2:07.6 | 168 | 879 | 37 | 148 |
| 0:50.6 | 200m | 2:06.5 | 173 | 895 | 37 | 136 |
| 0:51.1 | 400m | 2:07.7 | 168 | 877 | 38 | 147 |
| 0:51.8 | 600m | 2:09.5 | 161 | 854 | 37 | 151 |
| 0:51.7 | 800m | 2:09.2 | 162 | 857 | 38 | 152 |
| 0:50.0 | 1,000m | 2:05.0 | 179 | 916 | 40 | 154 |
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Workout Graph
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