Adrian Barnes 1000m SkiErg
1,000m
Meters
4:12.8
Time
2:06.4
Pace
61
Calories
148
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 37 |
| Stroke Count | 158 |
| Drag Factor | 153 |
July 30, 2023 16:57:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:12.8 | 1,000m | 2:06.4 | 173 | 896 | 37 | 148 |
| 0:50.2 | 200m | 2:05.5 | 177 | 909 | 38 | 142 |
| 0:51.0 | 400m | 2:07.5 | 169 | 881 | 38 | 147 |
| 0:51.9 | 600m | 2:09.7 | 160 | 851 | 37 | 149 |
| 0:52.5 | 800m | 2:11.2 | 155 | 832 | 37 | 151 |
| 0:47.3 | 1,000m | 1:58.2 | 212 | 1028 | 38 | 152 |
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Workout Graph
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