Adrian Barnes 5:00 row
1,241m
Meters
5:00.0
Time
2:00.8
Pace
80
Calories
128
Heart Rate
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 982 |
| Stroke Rate | 27 |
| Stroke Count | 136 |
| Drag Factor | 164 |
August 12, 2023 20:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,241m | 2:00.8 | 198 | 982 | 27 | 128 |
| 1:00.0 | 246m | 2:01.9 | 193 | 964 | 28 | 108 |
| 2:00.0 | 248m | 2:00.9 | 198 | 980 | 27 | 120 |
| 3:00.0 | 248m | 2:00.9 | 198 | 980 | 27 | |
| 4:00.0 | 249m | 2:00.4 | 200 | 988 | 27 | 142 |
| 5:00.0 | 252m | 1:59.0 | 207 | 1013 | 27 | 145 |
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Workout Graph
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