Adrian Barnes 500m SkiErg
500m
Meters
1:55.7
Time
1:55.7
Pace
31
Calories
137
Heart Rate
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1077 |
| Stroke Rate | 40 |
| Stroke Count | 78 |
August 14, 2023 11:10:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:55.7 | 500m | 1:55.7 | 226 | 1077 | 40 | 137 |
| 0:23.4 | 100m | 1:57.0 | 219 | 1052 | 38 | 116 |
| 0:23.3 | 200m | 1:56.5 | 221 | 1061 | 41 | 126 |
| 0:23.8 | 300m | 1:59.0 | 208 | 1014 | 40 | |
| 0:23.4 | 400m | 1:57.0 | 219 | 1052 | 41 | 151 |
| 0:21.8 | 500m | 1:49.0 | 270 | 1230 | 41 | 155 |
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Workout Graph
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