Adrian Barnes 500m SkiErg
500m
Meters
1:46.6
Time
1:46.6
Pace
36
Calories
120
Heart Rate
Average Watts | 289 |
---|---|
Calories Per Hour | 1294 |
Stroke Rate | 51 |
Stroke Count | 92 |
Drag Factor | 153 |
August 16, 2023 12:19:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:46.6 | 500m | 1:46.6 | 289 | 1294 | 51 | 120 |
0:21.9 | 100m | 1:49.5 | 267 | 1217 | 47 | 119 |
0:21.4 | 200m | 1:47.0 | 286 | 1283 | 51 | 122 |
0:21.3 | 300m | 1:46.5 | 290 | 1297 | 53 | |
0:21.7 | 400m | 1:48.5 | 274 | 1243 | 52 | |
0:20.4 | 500m | 1:42.0 | 330 | 1435 | 56 |
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Workout Graph
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