Adrian Barnes 10:00 row
2,548m
Meters
10:00.0
Time
1:57.7
Pace
170
Calories
142
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1038 |
| Stroke Rate | 28 |
| Stroke Count | 288 |
| Drag Factor | 190 |
August 18, 2023 12:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,548m | 1:57.7 | 214 | 1038 | 28 | 142 |
| 2:00.0 | 517m | 1:56.0 | 224 | 1070 | 29 | 117 |
| 4:00.0 | 503m | 1:59.2 | 206 | 1009 | 29 | |
| 6:00.0 | 505m | 1:58.8 | 209 | 1018 | 28 | 153 |
| 8:00.0 | 504m | 1:59.0 | 207 | 1013 | 28 | 149 |
| 10:00.0 | 520m | 1:55.3 | 228 | 1084 | 29 | 152 |
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Workout Graph
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