Adrian Barnes 50c row
770m
Meters
3:11.3
Time
2:04.2
Pace
50
Calories
89
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 928 |
| Stroke Rate | 27 |
| Stroke Count | 88 |
| Drag Factor | 164 |
August 19, 2023 20:28:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:11.3 | 770m | 2:04.2 | 183 | 928 | 27 | 89 |
| 0:41.4 | 161m | 2:08.5 | 165 | 866 | 28 | 89 |
| 0:38.4 | 154m | 2:04.6 | 181 | 921 | 28 | |
| 0:37.3 | 152m | 2:02.6 | 189 | 952 | 27 | |
| 0:37.4 | 152m | 2:03.0 | 188 | 946 | 27 | |
| 0:36.9 | 151m | 2:02.1 | 192 | 960 | 28 |
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Workout Graph
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