Adrian Barnes 1000m SkiErg
1,000m
Meters
4:23.8
Time
2:11.9
Pace
58
Calories
130
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 37 |
| Stroke Count | 166 |
| Drag Factor | 120 |
August 31, 2023 13:40:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:23.8 | 1,000m | 2:11.9 | 153 | 824 | 37 | 130 |
| 0:54.1 | 200m | 2:15.2 | 141 | 786 | 40 | 123 |
| 0:52.5 | 400m | 2:11.2 | 155 | 832 | 37 | 128 |
| 0:53.2 | 600m | 2:13.0 | 149 | 812 | 37 | 131 |
| 0:52.2 | 800m | 2:10.5 | 157 | 841 | 37 | 133 |
| 0:51.8 | 1,000m | 2:09.5 | 161 | 854 | 38 | 137 |
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Workout Graph
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