Adrian Barnes 1000m row
1,000m
Meters
3:47.7
Time
1:53.8
Pace
68
Calories
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1116 |
| Stroke Rate | 28 |
| Stroke Count | 109 |
| Drag Factor | 204 |
September 06, 2023 12:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:47.7 | 1,000m | 1:53.8 | 237 | 1116 | 28 |
| 0:47.1 | 200m | 1:57.7 | 214 | 1037 | 29 |
| 0:46.3 | 400m | 1:55.7 | 226 | 1076 | 29 |
| 0:46.5 | 600m | 1:56.2 | 223 | 1066 | 28 |
| 0:45.8 | 800m | 1:54.5 | 233 | 1102 | 29 |
| 0:42.0 | 1,000m | 1:45.0 | 302 | 1340 | 29 |
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Workout Graph
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