Adrian Barnes 50c row
753m
Meters
3:04.1
Time
2:02.2
Pace
50
Calories
107
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 959 |
| Stroke Rate | 26 |
| Stroke Count | 82 |
| Drag Factor | 162 |
September 08, 2023 19:04:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:04.1 | 753m | 2:02.2 | 192 | 959 | 26 | 107 |
| 0:41.9 | 161m | 2:10.1 | 159 | 846 | 27 | 98 |
| 0:37.8 | 153m | 2:03.5 | 186 | 939 | 27 | 107 |
| 0:35.6 | 148m | 2:00.2 | 201 | 992 | 25 | 117 |
| 0:34.2 | 145m | 1:57.9 | 213 | 1034 | 28 | |
| 0:34.6 | 146m | 1:58.4 | 210 | 1024 | 26 |
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Workout Graph
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