Adrian Barnes 50c row
769m
Meters
3:11.3
Time
2:04.3
Pace
50
Calories
102
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 925 |
| Stroke Rate | 26 |
| Stroke Count | 84 |
| Drag Factor | 162 |
September 08, 2023 20:33:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:11.3 | 769m | 2:04.3 | 182 | 925 | 26 | 102 |
| 0:42.1 | 162m | 2:09.9 | 160 | 849 | 27 | 100 |
| 0:38.4 | 154m | 2:04.6 | 181 | 921 | 25 | 104 |
| 0:37.9 | 153m | 2:03.8 | 184 | 933 | 27 | |
| 0:37.1 | 152m | 2:02.0 | 193 | 962 | 26 | |
| 0:35.7 | 148m | 2:00.6 | 199 | 986 | 27 |
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Workout Graph
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