Adrian Barnes 50c row
764m
Meters
3:09.3
Time
2:03.8
Pace
50
Calories
110
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 26 |
| Stroke Count | 83 |
| Drag Factor | 161 |
September 09, 2023 20:43:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:09.3 | 764m | 2:03.8 | 184 | 933 | 26 | 110 |
| 0:43.5 | 164m | 2:12.6 | 150 | 816 | 26 | 108 |
| 0:38.7 | 155m | 2:04.8 | 180 | 919 | 26 | 113 |
| 0:36.9 | 151m | 2:02.1 | 192 | 960 | 26 | |
| 0:35.5 | 148m | 1:59.9 | 203 | 998 | 25 | |
| 0:34.7 | 146m | 1:58.8 | 209 | 1017 | 28 |
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Workout Graph
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