Adrian Barnes 50c row
707
Meters
2:44.9
Time
1:56.6
Pace
50
Calories
117
Heart Rate
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1059 |
| Stroke Rate | 25 |
| Stroke Count | 71 |
| Drag Factor | 162 |
September 09, 2023 21:15:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:44.9 | 707 | 1:56.6 | 221 | 1059 | 50 | 25 | 117 |
| 0:39.5 | 156 | 2:06.6 | 172 | 893 | 10 | 24 | 106 |
| 0:33.5 | 143 | 1:57.1 | 218 | 1049 | 10 | 25 | |
| 0:32.4 | 141 | 1:54.8 | 231 | 1094 | 10 | 26 | 123 |
| 0:31.8 | 139 | 1:54.3 | 234 | 1104 | 10 | 25 | 124 |
| 0:27.8 | 129 | 1:47.7 | 280 | 1262 | 10 | 30 |
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Workout Graph
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