Adrian Barnes 1000m SkiErg
1,000m
Meters
4:19.9
Time
2:09.9
Pace
60
Calories
135
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 33 |
| Stroke Count | 144 |
| Drag Factor | 142 |
September 10, 2023 14:32:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:19.9 | 1,000m | 2:09.9 | 159 | 848 | 33 | 135 |
| 0:52.5 | 200m | 2:11.2 | 155 | 832 | 33 | 130 |
| 0:51.8 | 400m | 2:09.5 | 161 | 854 | 34 | 138 |
| 0:52.3 | 600m | 2:10.7 | 157 | 838 | 33 | 139 |
| 0:51.7 | 800m | 2:09.2 | 162 | 857 | 34 | 137 |
| 0:51.5 | 1,000m | 2:08.7 | 164 | 864 | 33 | 135 |
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Workout Graph
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