Adrian Barnes 500m row
500m
Meters
1:49.4
Time
1:49.4
Pace
35
Calories
120
Heart Rate
| Average Watts | 267 |
|---|---|
| Calories Per Hour | 1219 |
| Stroke Rate | 26 |
| Stroke Count | 49 |
| Drag Factor | 198 |
September 10, 2023 14:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:49.4 | 500m | 1:49.4 | 267 | 1219 | 26 | 120 |
| 0:22.4 | 100m | 1:52.0 | 249 | 1157 | 27 | 116 |
| 0:22.3 | 200m | 1:51.5 | 252 | 1168 | 30 | 121 |
| 0:22.1 | 300m | 1:50.5 | 259 | 1192 | 24 | 123 |
| 0:21.7 | 400m | 1:48.5 | 274 | 1243 | 25 | |
| 0:21.0 | 500m | 1:45.0 | 302 | 1340 | 29 |
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Workout Graph
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