Adrian Barnes 500m SkiErg
500m
Meters
2:07.4
Time
2:07.4
Pace
30
Calories
120
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 30 |
| Stroke Count | 65 |
| Drag Factor | 142 |
September 10, 2023 14:44:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:07.4 | 500m | 2:07.4 | 169 | 882 | 30 | 120 |
| 0:25.7 | 100m | 2:08.5 | 165 | 867 | 33 | 112 |
| 0:25.7 | 200m | 2:08.5 | 165 | 867 | 30 | 123 |
| 0:25.9 | 300m | 2:09.5 | 161 | 854 | 28 | 126 |
| 0:25.5 | 400m | 2:07.5 | 169 | 881 | 33 | |
| 0:24.6 | 500m | 2:03.0 | 188 | 947 | 29 |
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Workout Graph
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