Adrian Barnes 500m row
500m
Meters
1:47.1
Time
1:47.1
Pace
36
Calories
117
Heart Rate
| Average Watts | 285 |
|---|---|
| Calories Per Hour | 1280 |
| Stroke Rate | 27 |
| Stroke Count | 49 |
| Drag Factor | 202 |
September 10, 2023 14:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:47.1 | 500m | 1:47.1 | 285 | 1280 | 27 | 117 |
| 0:22.2 | 100m | 1:51.0 | 256 | 1180 | 27 | 117 |
| 0:22.1 | 200m | 1:50.5 | 259 | 1192 | 27 | |
| 0:21.9 | 300m | 1:49.5 | 267 | 1217 | 25 | |
| 0:21.2 | 400m | 1:46.0 | 294 | 1311 | 28 | |
| 0:19.7 | 500m | 1:38.5 | 366 | 1560 | 30 |
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Workout Graph
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