Adrian Barnes 500m SkiErg
500m
Meters
2:04.8
Time
2:04.8
Pace
30
Calories
116
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 29 |
| Stroke Count | 62 |
| Drag Factor | 141 |
September 10, 2023 14:55:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:04.8 | 500m | 2:04.8 | 180 | 919 | 29 | 116 |
| 0:25.6 | 100m | 2:08.0 | 167 | 874 | 30 | 111 |
| 0:25.1 | 200m | 2:05.5 | 177 | 909 | 29 | 122 |
| 0:24.8 | 300m | 2:04.0 | 184 | 931 | 32 | |
| 0:25.0 | 400m | 2:05.0 | 179 | 916 | 29 | |
| 0:24.3 | 500m | 2:01.5 | 195 | 971 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.