Adrian Barnes 50c row
779m
Meters
3:16.8
Time
2:06.3
Pace
50
Calories
97
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 25 |
| Stroke Count | 84 |
| Drag Factor | 164 |
September 11, 2023 20:25:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:16.8 | 779m | 2:06.3 | 174 | 897 | 25 | 97 |
| 0:42.5 | 162m | 2:11.1 | 155 | 833 | 25 | 97 |
| 0:39.4 | 156m | 2:06.2 | 174 | 898 | 26 | |
| 0:38.9 | 155m | 2:05.4 | 177 | 909 | 25 | |
| 0:38.0 | 153m | 2:04.1 | 183 | 928 | 25 | |
| 0:38.0 | 153m | 2:04.1 | 183 | 928 | 27 |
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Workout Graph
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