Adrian Barnes 1000m SkiErg
1,000m
Meters
4:21.7
Time
2:10.8
Pace
60
Calories
150
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 32 |
| Stroke Count | 141 |
September 13, 2023 12:05:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:21.7 | 1,000m | 2:10.8 | 156 | 837 | 32 | 150 |
| 0:52.3 | 200m | 2:10.7 | 157 | 838 | 31 | 139 |
| 0:52.1 | 400m | 2:10.2 | 158 | 845 | 32 | 157 |
| 0:53.1 | 600m | 2:12.7 | 150 | 814 | 32 | 158 |
| 0:52.5 | 800m | 2:11.2 | 155 | 832 | 32 | 161 |
| 0:51.8 | 1,000m | 2:09.5 | 161 | 854 | 35 | 136 |
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Workout Graph
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