Adrian Barnes 1000m row
1,000
Meters
3:48.6
Time
1:54.3
Pace
68
Calories
154
Heart Rate
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1106 |
| Stroke Rate | 26 |
| Stroke Count | 102 |
September 13, 2023 12:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:48.6 | 1,000 | 1:54.3 | 234 | 1106 | 68 | 26 | 154 |
| 0:46.1 | 200 | 1:55.2 | 229 | 1086 | 13 | 27 | 140 |
| 0:45.8 | 400 | 1:54.5 | 233 | 1102 | 14 | 28 | 154 |
| 0:46.3 | 600 | 1:55.7 | 226 | 1076 | 13 | 26 | 158 |
| 0:45.3 | 800 | 1:53.2 | 241 | 1129 | 14 | 26 | 160 |
| 0:45.0 | 1,000 | 1:52.5 | 246 | 1146 | 14 | 27 | 162 |
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Workout Graph
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