Adrian Barnes 1000m SkiErg
1,000m
Meters
4:23.0
Time
2:11.5
Pace
59
Calories
143
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 31 |
| Stroke Count | 140 |
| Drag Factor | 126 |
September 13, 2023 12:21:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:23.0 | 1,000m | 2:11.5 | 154 | 829 | 31 | 143 |
| 0:52.9 | 200m | 2:12.2 | 151 | 820 | 31 | 132 |
| 0:52.9 | 400m | 2:12.2 | 151 | 820 | 31 | 146 |
| 0:53.6 | 600m | 2:14.0 | 145 | 800 | 30 | 147 |
| 0:52.3 | 800m | 2:10.7 | 157 | 838 | 33 | 149 |
| 0:51.5 | 1,000m | 2:08.7 | 164 | 864 | 35 |
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Workout Graph
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