Adrian Barnes 1000m SkiErg
1,000m
Meters
4:20.4
Time
2:10.2
Pace
58
Calories
143
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 31 |
| Stroke Count | 136 |
| Drag Factor | 132 |
September 13, 2023 12:38:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:20.4 | 1,000m | 2:10.2 | 159 | 845 | 31 | 143 |
| 0:51.9 | 200m | 2:09.7 | 160 | 851 | 32 | 136 |
| 0:53.6 | 400m | 2:14.0 | 145 | 800 | 29 | 140 |
| 0:53.3 | 600m | 2:13.2 | 148 | 809 | 29 | |
| 0:52.2 | 800m | 2:10.5 | 157 | 841 | 31 | 151 |
| 0:49.4 | 1,000m | 2:03.5 | 186 | 939 | 35 | 145 |
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Workout Graph
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