Adrian Barnes 500m row
500m
Meters
1:47.9
Time
1:47.9
Pace
35
Calories
116
Heart Rate
| Average Watts | 279 |
|---|---|
| Calories Per Hour | 1258 |
| Stroke Rate | 28 |
| Stroke Count | 51 |
| Drag Factor | 193 |
September 13, 2023 12:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:47.9 | 500m | 1:47.9 | 279 | 1258 | 28 | 116 |
| 0:21.8 | 100m | 1:49.0 | 270 | 1230 | 30 | 107 |
| 0:22.4 | 200m | 1:52.0 | 249 | 1157 | 27 | 126 |
| 0:21.8 | 300m | 1:49.0 | 270 | 1230 | 27 | |
| 0:21.0 | 400m | 1:45.0 | 302 | 1340 | 29 | |
| 0:20.9 | 500m | 1:44.5 | 307 | 1355 | 29 |
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Workout Graph
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