Adrian Barnes 500m row
500m
Meters
1:42.9
Time
1:42.9
Pace
38
Calories
123
Heart Rate
| Average Watts | 321 |
|---|---|
| Calories Per Hour | 1405 |
| Stroke Rate | 29 |
| Stroke Count | 51 |
| Drag Factor | 192 |
September 13, 2023 12:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:42.9 | 500m | 1:42.9 | 321 | 1405 | 29 | 123 |
| 0:20.9 | 100m | 1:44.5 | 307 | 1355 | 32 | 120 |
| 0:20.8 | 200m | 1:44.0 | 311 | 1370 | 29 | 126 |
| 0:20.5 | 300m | 1:42.5 | 325 | 1418 | 26 | |
| 0:20.4 | 400m | 1:42.0 | 330 | 1435 | 29 | |
| 0:20.2 | 500m | 1:41.0 | 340 | 1469 | 33 |
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Workout Graph
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