Adrian Barnes 500m SkiErg

500m

Meters

2:06.1

Time

2:06.1

Pace

31

Calories

118

Heart Rate

Average Watts175
Calories Per Hour900
Stroke Rate31
Stroke Count67
Drag Factor126

September 13, 2023 13:05:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:06.1 500m 2:06.1 175 900 31 118
0:25.9 100m 2:09.5 161 854 32 114
0:25.7 200m 2:08.5 165 867 28 122
0:25.9 300m 2:09.5 161 854 30
0:26.0 400m 2:10.0 159 848 30
0:22.6 500m 1:53.0 243 1134 40

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Workout Graph

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