Adrian Barnes 1000m SkiErg
1,000m
Meters
4:24.0
Time
2:12.0
Pace
59
Calories
100
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 35 |
| Stroke Count | 155 |
| Drag Factor | 126 |
September 14, 2023 12:35:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:24.0 | 1,000m | 2:12.0 | 152 | 823 | 35 | 100 |
| 0:53.0 | 200m | 2:12.5 | 150 | 817 | 36 | 100 |
| 0:52.3 | 400m | 2:10.7 | 157 | 838 | 34 | |
| 0:52.9 | 600m | 2:12.2 | 151 | 820 | 35 | |
| 0:53.4 | 800m | 2:13.5 | 147 | 806 | 35 | |
| 0:52.4 | 1,000m | 2:11.0 | 156 | 835 | 35 |
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Workout Graph
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