Adrian Barnes 1000m SkiErg
1,000m
Meters
4:25.5
Time
2:12.7
Pace
58
Calories
137
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 34 |
| Stroke Count | 150 |
| Drag Factor | 126 |
September 16, 2023 14:07:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:25.5 | 1,000m | 2:12.7 | 150 | 814 | 34 | 137 |
| 0:53.6 | 200m | 2:14.0 | 145 | 800 | 34 | 135 |
| 0:53.5 | 400m | 2:13.7 | 146 | 803 | 34 | 135 |
| 0:53.0 | 600m | 2:12.5 | 150 | 817 | 34 | 139 |
| 0:52.7 | 800m | 2:11.7 | 153 | 826 | 34 | 141 |
| 0:52.6 | 1,000m | 2:11.5 | 154 | 829 | 34 | 138 |
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Workout Graph
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