Adrian Barnes 1000m SkiErg
1,000m
Meters
4:22.1
Time
2:11.0
Pace
60
Calories
143
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 32 |
| Stroke Count | 142 |
| Drag Factor | 127 |
September 16, 2023 14:20:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:22.1 | 1,000m | 2:11.0 | 156 | 835 | 32 | 143 |
| 0:52.7 | 200m | 2:11.7 | 153 | 826 | 34 | 131 |
| 0:52.5 | 400m | 2:11.2 | 155 | 832 | 32 | 147 |
| 0:53.1 | 600m | 2:12.7 | 150 | 814 | 33 | |
| 0:52.2 | 800m | 2:10.5 | 157 | 841 | 32 | 149 |
| 0:51.6 | 1,000m | 2:09.0 | 163 | 861 | 33 | 148 |
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Workout Graph
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