Adrian Barnes 1000m row
1,000m
Meters
3:50.2
Time
1:55.1
Pace
67
Calories
128
Heart Rate
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1089 |
| Stroke Rate | 27 |
| Stroke Count | 106 |
| Drag Factor | 179 |
September 16, 2023 14:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:50.2 | 1,000m | 1:55.1 | 230 | 1089 | 27 | 128 |
| 0:46.7 | 200m | 1:56.7 | 220 | 1056 | 28 | 103 |
| 0:47.0 | 400m | 1:57.5 | 216 | 1042 | 28 | |
| 0:46.9 | 600m | 1:57.2 | 217 | 1047 | 27 | |
| 0:46.8 | 800m | 1:57.0 | 219 | 1052 | 26 | 141 |
| 0:42.8 | 1,000m | 1:47.0 | 286 | 1283 | 29 | 141 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.