Adrian Barnes 1000m SkiErg
1,000m
Meters
4:22.6
Time
2:11.3
Pace
59
Calories
130
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 33 |
| Stroke Count | 148 |
| Drag Factor | 126 |
September 16, 2023 14:36:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:22.6 | 1,000m | 2:11.3 | 155 | 832 | 33 | 130 |
| 0:52.9 | 200m | 2:12.2 | 151 | 820 | 34 | 116 |
| 0:52.6 | 400m | 2:11.5 | 154 | 829 | 32 | |
| 0:53.3 | 600m | 2:13.2 | 148 | 809 | 34 | |
| 0:52.7 | 800m | 2:11.7 | 153 | 826 | 34 | |
| 0:51.1 | 1,000m | 2:07.7 | 168 | 877 | 35 | 144 |
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Workout Graph
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