Adrian Barnes 1000m row
1,000m
Meters
3:52.6
Time
1:56.3
Pace
66
Calories
144
Heart Rate
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1065 |
| Stroke Rate | 27 |
| Stroke Count | 107 |
| Drag Factor | 177 |
September 16, 2023 14:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:52.6 | 1,000m | 1:56.3 | 222 | 1065 | 27 | 144 |
| 0:47.8 | 200m | 1:59.5 | 205 | 1005 | 28 | 143 |
| 0:47.3 | 400m | 1:58.2 | 212 | 1028 | 28 | 145 |
| 0:46.3 | 600m | 1:55.7 | 226 | 1076 | 27 | |
| 0:46.1 | 800m | 1:55.2 | 229 | 1086 | 27 | |
| 0:45.1 | 1,000m | 1:52.7 | 244 | 1140 | 28 |
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Workout Graph
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