Adrian Barnes 1000m SkiErg
1,000m
Meters
4:29.9
Time
2:14.9
Pace
55
Calories
129
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 34 |
| Stroke Count | 155 |
| Drag Factor | 134 |
September 18, 2023 13:33:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:29.9 | 1,000m | 2:14.9 | 142 | 790 | 34 | 129 |
| 0:53.3 | 200m | 2:13.2 | 148 | 809 | 36 | 95 |
| 0:53.2 | 400m | 2:13.0 | 149 | 812 | 35 | 139 |
| 0:54.4 | 600m | 2:16.0 | 139 | 778 | 35 | 139 |
| 0:54.5 | 800m | 2:16.2 | 138 | 776 | 33 | 135 |
| 0:54.5 | 1,000m | 2:16.2 | 138 | 776 | 33 | 137 |
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Workout Graph
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