Adrian Barnes 1000m row
1,000m
Meters
3:59.4
Time
1:59.7
Pace
65
Calories
136
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 27 |
| Stroke Count | 109 |
| Drag Factor | 187 |
September 18, 2023 13:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:59.4 | 1,000m | 1:59.7 | 204 | 1002 | 27 | 136 |
| 0:48.2 | 200m | 2:00.5 | 200 | 988 | 27 | 121 |
| 0:48.3 | 400m | 2:00.7 | 199 | 984 | 27 | 132 |
| 0:49.2 | 600m | 2:03.0 | 188 | 947 | 27 | 141 |
| 0:48.0 | 800m | 2:00.0 | 203 | 997 | 27 | 141 |
| 0:45.6 | 1,000m | 1:54.0 | 236 | 1113 | 28 | 146 |
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Workout Graph
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