Adrian Barnes 1000m SkiErg
1,000m
Meters
4:23.9
Time
2:11.9
Pace
59
Calories
113
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 31 |
| Stroke Count | 140 |
| Drag Factor | 132 |
September 22, 2023 13:43:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:23.9 | 1,000m | 2:11.9 | 152 | 824 | 31 | 113 |
| 0:54.2 | 200m | 2:15.5 | 141 | 784 | 31 | 113 |
| 0:53.1 | 400m | 2:12.7 | 150 | 814 | 32 | |
| 0:53.0 | 600m | 2:12.5 | 150 | 817 | 31 | |
| 0:52.7 | 800m | 2:11.7 | 153 | 826 | 32 | |
| 0:50.8 | 1,000m | 2:07.0 | 171 | 888 | 34 |
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Workout Graph
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