Adrian Barnes 1000m row
1,000m
Meters
3:49.7
Time
1:54.8
Pace
66
Calories
117
Heart Rate
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1095 |
| Stroke Rate | 26 |
| Stroke Count | 102 |
| Drag Factor | 190 |
September 22, 2023 13:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:49.7 | 1,000m | 1:54.8 | 231 | 1095 | 26 | 117 |
| 0:46.9 | 200m | 1:57.2 | 217 | 1047 | 27 | 117 |
| 0:46.8 | 400m | 1:57.0 | 219 | 1052 | 27 | |
| 0:46.5 | 600m | 1:56.2 | 223 | 1066 | 26 | |
| 0:46.0 | 800m | 1:55.0 | 230 | 1092 | 26 | |
| 0:43.5 | 1,000m | 1:48.7 | 272 | 1236 | 28 |
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Workout Graph
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