Adrian Barnes 1000m row
1,000m
Meters
3:41.9
Time
1:50.9
Pace
71
Calories
126
Heart Rate
| Average Watts | 256 |
|---|---|
| Calories Per Hour | 1181 |
| Stroke Rate | 26 |
| Stroke Count | 100 |
| Drag Factor | 201 |
September 22, 2023 14:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:41.9 | 1,000m | 1:50.9 | 256 | 1181 | 26 | 126 |
| 0:43.6 | 200m | 1:49.0 | 270 | 1230 | 28 | 120 |
| 0:45.0 | 400m | 1:52.5 | 246 | 1146 | 27 | 127 |
| 0:45.4 | 600m | 1:53.5 | 239 | 1123 | 26 | 131 |
| 0:45.6 | 800m | 1:54.0 | 236 | 1113 | 26 | |
| 0:42.3 | 1,000m | 1:45.7 | 296 | 1318 | 28 |
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Workout Graph
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