Adrian Barnes 1000m SkiErg
1,000
Meters
4:19.7
Time
2:09.8
Pace
60
Calories
135
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 33 |
| Stroke Count | 147 |
| Drag Factor | 132 |
September 22, 2023 14:11:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:19.7 | 1,000 | 2:09.8 | 160 | 850 | 60 | 33 | 135 |
| 0:52.6 | 200 | 2:11.5 | 154 | 829 | 12 | 31 | 119 |
| 0:52.4 | 400 | 2:11.0 | 156 | 835 | 12 | 32 | 130 |
| 0:52.6 | 600 | 2:11.5 | 154 | 829 | 12 | 32 | 138 |
| 0:52.7 | 800 | 2:11.7 | 153 | 826 | 12 | 35 | 142 |
| 0:49.5 | 1,000 | 2:03.7 | 185 | 935 | 12 | 40 | 149 |
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Workout Graph
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