Adrian Barnes 50c row
811m
Meters
3:32.8
Time
2:11.1
Pace
50
Calories
107
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 27 |
| Stroke Count | 99 |
| Drag Factor | 165 |
September 29, 2023 16:44:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:32.8 | 811m | 2:11.1 | 155 | 833 | 27 | 107 |
| 0:45.3 | 167m | 2:15.6 | 140 | 782 | 28 | 107 |
| 0:42.2 | 162m | 2:10.2 | 158 | 845 | 28 | |
| 0:43.1 | 163m | 2:12.2 | 151 | 821 | 26 | |
| 0:41.7 | 161m | 2:09.5 | 161 | 854 | 29 | |
| 0:40.6 | 159m | 2:07.6 | 168 | 878 | 28 |
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Workout Graph
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