Adrian Barnes 50c row
824
Meters
3:39.8
Time
2:13.3
Pace
50
Calories
125
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 26 |
| Stroke Count | 96 |
| Drag Factor | 165 |
September 29, 2023 17:49:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:39.8 | 824 | 2:13.3 | 148 | 807 | 50 | 26 | 125 |
| 0:47.4 | 170 | 2:19.4 | 129 | 744 | 10 | 27 | 113 |
| 0:43.5 | 164 | 2:12.6 | 150 | 816 | 10 | 26 | 124 |
| 0:43.3 | 164 | 2:12.0 | 152 | 823 | 10 | 26 | 129 |
| 0:42.5 | 162 | 2:11.1 | 155 | 833 | 10 | 25 | 130 |
| 0:43.1 | 163 | 2:12.2 | 151 | 821 | 10 | 26 | 130 |
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Workout Graph
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