Adrian Barnes 75c row
1,171m
Meters
4:56.7
Time
2:06.6
Pace
75
Calories
129
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 24 |
| Stroke Count | 119 |
| Drag Factor | 167 |
September 29, 2023 20:16:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:56.7 | 1,171m | 2:06.6 | 172 | 892 | 24 | 129 |
| 1:03.5 | 242m | 2:11.1 | 155 | 833 | 25 | 111 |
| 1:00.1 | 236m | 2:07.3 | 170 | 883 | 25 | |
| 0:59.9 | 235m | 2:07.4 | 169 | 881 | 23 | 133 |
| 0:57.4 | 230m | 2:04.7 | 180 | 919 | 23 | 137 |
| 0:55.8 | 227m | 2:02.9 | 189 | 948 | 25 | 138 |
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Workout Graph
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