Adrian Barnes 25c row
399m
Meters
1:43.4
Time
2:09.5
Pace
25
Calories
115
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 25 |
| Stroke Count | 44 |
| Drag Factor | 166 |
September 29, 2023 20:22:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:43.4 | 399m | 2:09.5 | 161 | 853 | 25 | 115 |
| 0:22.6 | 83m | 2:16.1 | 139 | 777 | 27 | 106 |
| 0:21.1 | 81m | 2:10.2 | 158 | 845 | 26 | 114 |
| 0:20.4 | 79m | 2:09.1 | 163 | 859 | 24 | 117 |
| 0:20.1 | 79m | 2:07.2 | 170 | 885 | 27 | 125 |
| 0:19.3 | 77m | 2:05.3 | 178 | 911 | 25 |
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Workout Graph
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