Adrian Barnes 75c row
1,140m
Meters
4:40.6
Time
2:03.0
Pace
75
Calories
120
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 946 |
| Stroke Rate | 26 |
| Stroke Count | 122 |
| Drag Factor | 162 |
October 13, 2023 14:39:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:40.6 | 1,140m | 2:03.0 | 188 | 946 | 26 | 120 |
| 0:58.8 | 234m | 2:05.6 | 176 | 907 | 27 | 84 |
| 0:56.8 | 230m | 2:03.4 | 186 | 939 | 26 | 123 |
| 0:56.3 | 229m | 2:02.9 | 188 | 948 | 26 | 129 |
| 0:53.9 | 223m | 2:00.8 | 198 | 982 | 27 | 132 |
| 0:54.7 | 225m | 2:01.5 | 195 | 970 | 25 | 134 |
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Workout Graph
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