Adrian Barnes 75c row
1,109m
Meters
4:26.3
Time
2:00.0
Pace
75
Calories
137
Heart Rate
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 995 |
| Stroke Rate | 25 |
| Stroke Count | 113 |
| Drag Factor | 162 |
October 13, 2023 16:10:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:26.3 | 1,109m | 2:00.0 | 202 | 995 | 25 | 137 |
| 0:54.9 | 226m | 2:01.4 | 195 | 972 | 26 | 125 |
| 0:53.0 | 221m | 1:59.9 | 203 | 998 | 25 | 134 |
| 0:52.6 | 221m | 1:59.0 | 208 | 1014 | 26 | 142 |
| 0:52.8 | 221m | 1:59.4 | 205 | 1006 | 25 | 143 |
| 0:52.9 | 221m | 1:59.6 | 204 | 1002 | 25 | 144 |
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Workout Graph
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