Adrian Barnes 75c row
1,098m
Meters
4:22.0
Time
1:59.3
Pace
75
Calories
139
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1009 |
| Stroke Rate | 24 |
| Stroke Count | 107 |
| Drag Factor | 163 |
October 13, 2023 17:13:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:22.0 | 1,098m | 1:59.3 | 206 | 1009 | 24 | 139 |
| 0:55.6 | 227m | 2:02.4 | 191 | 955 | 25 | 123 |
| 0:51.4 | 217m | 1:58.4 | 211 | 1025 | 25 | 138 |
| 0:52.4 | 220m | 1:59.0 | 207 | 1013 | 24 | 143 |
| 0:51.9 | 219m | 1:58.4 | 210 | 1024 | 24 | 146 |
| 0:50.6 | 215m | 1:57.6 | 215 | 1039 | 25 | 145 |
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Workout Graph
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