Adrian Barnes 50c row
796m
Meters
3:24.8
Time
2:08.6
Pace
50
Calories
120
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 26 |
| Stroke Count | 90 |
| Drag Factor | 172 |
October 15, 2023 19:24:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:24.8 | 796m | 2:08.6 | 164 | 865 | 26 | 120 |
| 0:43.5 | 164m | 2:12.6 | 150 | 816 | 26 | 120 |
| 0:40.7 | 159m | 2:07.9 | 167 | 874 | 28 | |
| 0:40.7 | 159m | 2:07.9 | 167 | 874 | 27 | |
| 0:39.8 | 157m | 2:06.7 | 172 | 891 | 26 | |
| 0:40.0 | 157m | 2:07.3 | 169 | 882 | 25 |
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Workout Graph
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