Adrian Barnes 50c row
783m
Meters
3:18.4
Time
2:06.6
Pace
50
Calories
127
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 25 |
| Stroke Count | 85 |
| Drag Factor | 173 |
October 15, 2023 19:55:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:18.4 | 783m | 2:06.6 | 172 | 892 | 25 | 127 |
| 0:41.9 | 161m | 2:10.1 | 159 | 846 | 26 | 127 |
| 0:38.7 | 154m | 2:05.6 | 176 | 907 | 26 | |
| 0:39.1 | 155m | 2:06.1 | 174 | 900 | 26 | |
| 0:39.6 | 156m | 2:06.9 | 171 | 889 | 26 | |
| 0:39.1 | 156m | 2:05.3 | 178 | 912 | 25 |
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Workout Graph
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