Adrian Barnes 1000m SkiErg
1,000m
Meters
4:23.9
Time
2:11.9
Pace
58
Calories
125
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 35 |
| Stroke Count | 157 |
| Drag Factor | 122 |
October 19, 2023 13:13:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:23.9 | 1,000m | 2:11.9 | 152 | 824 | 35 | 125 |
| 0:52.7 | 200m | 2:11.7 | 153 | 826 | 35 | 115 |
| 0:52.6 | 400m | 2:11.5 | 154 | 829 | 36 | |
| 0:53.3 | 600m | 2:13.2 | 148 | 809 | 35 | |
| 0:53.3 | 800m | 2:13.2 | 148 | 809 | 36 | |
| 0:51.9 | 1,000m | 2:09.7 | 160 | 851 | 36 | 136 |
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Workout Graph
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