Adrian Barnes 100c row

1,536m

Meters

6:21.6

Time

2:04.2

Pace

100

Calories

123

Heart Rate

Average Watts183
Calories Per Hour928
Stroke Rate25
Stroke Count161

October 20, 2023 12:43:00

Workout
RowErg

Workout Type
Fixed Calorie

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
6:21.6 1,536m 2:04.2 183 928 25 123
1:21.6 318m 2:08.3 166 870 26 102
1:17.8 311m 2:05.0 179 915 25 126
1:16.7 308m 2:04.5 181 923 25 127
1:14.3 303m 2:02.6 190 953 25 129
1:11.2 297m 1:59.8 203 999 25 134

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Workout Graph

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